New to Crusaders? Read this!

Irishtown Stadium is south Dublin's only fully functional public track facility and has been open since Summer 2004. Irishtown includes a full Gym, Olympic weights platforms as well as comfortable changing facilities, all weather 5 aside football pitches and aerobics studios. With priority access for Crusaders members you'd be crazy not to join .


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Wednesday, October 03, 2007

Circuits Begin !!

It's that time of year again, circuits is starting tonight,

Wednesday October 3rd

The venue this year will be Clan na Gael Hall.
It is a 5 minute walk from Irishtown.

Time: 6.30pm to 7.30pm

Instructor: Colleen

All are welcome. This year has been moved due to ...
increased numbers. Bring your own, Mat , towel and water. Meet at Irishtown at 6.20pm and jog across for the session. Alternatively some members are trying to meet earlier to get in a 40 minute run. It will start with 10 minutes in the park to give everyone that wants to run with a group a chance to get there on time. So 5.45 to 5.55 in the park then out the beach and back

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Read all about Chammers path to the Olympic Games in Beijing 2008 here - straight from the dawg's mouth.