Winter Work Begins

Well the winter work has already started and Numbers are out in force. Tuesday evening (6.30) and Saturday morning (11.00) are the main training days for now but this will get busier once everyone returns out of holiday mode. Wednesday night circuits, Thursday training and weights sessions will be starting. Keep an eye on the site for news. In preparation for the Dublin City Marathon which is on the horizon, the last of the long runs are being completed. Make contact to run with the group. Write the rest of the article here.